Intro To Yoga | TRANSFORMYDESTINY.COM

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Online Yoga/ Master Instructor Certification Course

Yoga Instructor Business Level 1

Intro To Yoga (2:07)
Yoga To Relief Stress (5:47)
The History (6:30)
Yoga & Mental Health & Awareness (3:49)
Yoga For Balance- Muscle Building & Toning (4:50)
Yoga For General Body Health (4:33)
ASHTANGA YOGA (7:14)
Yoga Poses & Better Immunity (9:01)
Yoga Concepts For Your & Your Students (8:46)
Understanding Body Limitations (1:54)
Meditation (7:58)
Conclusion Yoga 101 (3:50)
1. MARKETING YOUR YOGA PRACTICE WITH LITTLE OR NO BUDGET (2:52)
2. What Really Makes The Web Go Around (6:13)
3. How To Really Do It (7:36)
4. The Power of content (9:14)
5. Branding Done Right (3:14)
6. Building Your Website (4:22)
7. Creating Logos & More Graphic Designs (5:15)
8. Photography (5:01)
9. Creating Advertising Videos (5:21)
10. Developing Your Skills (2:37)
PRODUCING HIGH QUALITY YOGA CLASSES AND COURSES 8 MODULES (12:02)
Yoga Level One Books & Materials
Service Business Harmony
Creating Customer Loyalty
The Wellness Habits
Small Business/Home Taxes
Providing Aroma Therapy during Your Classes
Yoga For You
Yoga For Everyone
YOGA INSTRUCTOR LEVEL TWO HATHA YOGA
01 Childs Pose - Copy (0:57)
02 Hamstring Stretch Right - Copy (1:05)
03 Hamstring Stretch Left - Copy (1:12)
04 Cat Cow Pose - Copy (0:52)
05 Downward Dog - Copy (0:44)
06 Beginner High Plank (0:35)
07 High Plank (0:35)
08 Chaturunga (0:22)
09 Cobra Upward Facing Dog (0:38)
10 Beginners Flow (0:46)
11 Flow-2 (0:34)
12 Low Runners Lunge Left (0:36)
13 Low Lunge Right Side (0:35)
14 High Lunge Left (0:36)
15 High Lunge Right (0:38)
16 Warrior One Left (0:43)
17 Warrior Right (0:44)
18 Warrior Two Left (0:42)
19 Warrior Two Right (0:41)
20 Standing Forward Bend (0:40)
21 Chair Pose Side (0:37)
22 Chair Pose Front (0:37)
23 Chair Pose Twist Left (0:39)
24 Chair Pose Twist Right (0:37)
25 Triangle Left (0:42)
26 Triangle Right (0:42)
27 Reverse Warrior Pose Left (0:41)
28 Reverse Warrior Pose Right (0:41)
29 Half Moon Left (0:42)
30 Half Moon Right (0:43)
31 Extended Side Angle Left 1 (0:40)
32 Extended Side Angle Right (0:39)
33 Revolved Side Angle Pose Left (0:40)
34 Revolved Side Angle Right (0:42)
35 Warrior Three Left (0:40)
36 Warrior Three Right (0:41)
37 Humble Warrior Left Side (0:43)
38 Humble Warrior Right Side (0:44)
39 Prayer Twist Left Side (0:39)
40 Prayer Twist Right Side (0:41)
41 Wide Legged Forward Bend (0:40)
42 Side Plank Left Side (0:38)
43 Side Plank Right Side (0:39)
44 Three Legged Dog Left (0:35)
45 Three Legged Dog Right Side (0:41)
46 Tree Pose Left Side (0:39)
47 Tree Pose Right Side (0:39)
48 Eagle Pose Left Side (0:38)
49 Eagle Pose Right Side (0:39)
50 Dancers Pose Front View (0:35)
51 Dancer Pose Right Side (0:38)
52 Camel Pose (0:39)
53 Fire Log Left Side (0:36)
54 Fire Log Right Side (0:36)
55 Seated Twist Left Side (0:38)
56 Seated Twist Right Side (0:41)
57 Pigeon Pose Left Side (0:46)
58 Pigeon Right Side (0:44)
59 Seated Forward Bend (0:37)
60 Cobblers Pose (0:40)
61 Revolved Head To Knee Stretch Left (0:38)
62 Revolved Head To Knee Right Side (0:38)
63 Thread The Needle Left (0:40)
64 Thread The Needle Right Side (0:45)
65 Bridge Pose (0:44)
66 Happy Baby (0:40)
67 Laying Twist Left (0:37)
68 Laying Twist Right Side (0:39)
69 Shavasana Pose (0:35)
70 Namaste (0:44)
RAJA YOGA
DEALING WITH DIFFICULT CUSTOMERS
FULL RESALE RIGHTS OWNERSHIP TO 10 YOGA E-BOOKS FOR YOUR CUSTOMERS AS A GIFT TO YOU
CONGRATULATIONS... REQUEST YOUR CERTIFICATE ... YOUR BEGINNINGS ARE HERE!

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Intro To Yoga

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